Posted on March 14, 2017
Someone recently told me “listen to your body.” Sometimes your body tells (screams) at you for chocolate. This past weekend I stayed in on the faux St. Patrick’s Day that Chicago celebrates by consuming copious amounts of green beer and purchasing “all you can eat breakfast buffet” tickets at the local bars (honestly, how sketchy does that sound?!) and baked a gluten free, dairy free(+egg free), soy free, corn free + vegan chocolate cake!
Since I had to cut all of these food groups out of my diet due to health reasons, I have struggled to find food substitutions that I once loved in the sweets department. You know when you just crave a piece of cake with some gooey frosting? I had the itch and it needed to be scratched.
By the time Sunday morning rolled around, I still had a minor cake craving. I thought to myself: what if I put a piece of cake in my waffle iron? And it was created….the extremely glutinous chocolate cake waffle. This is the perfect “once and a while” treat for a snow day or celebratory weekend and it is super easy to make!
Personally, I prefer King Arthur Gluten-Free chocolate cake mix which you can find in Whole Foods. I also made this super simple frosting with Califia Farms Almond Milk. For anyone out there with food allergies, Lyme Disease like me or just food sensitivities- this is a fun recipe for you to still enjoy a sweet treat!
Posted on March 2, 2017
Sticking with the theme of breakfast this week, I discovered that I am behind on a delicious, healthy breakfast trend: chia pudding. This past Tuesday I had breakfast at Le Pain Quotidien and was shocked at how many allergy sensitive breakfast options they have to offer. I settled on a bowl of fresh fruit with coconut and raspberry chia pudding and went home and immediately started searching the internet for what measurements to use to make my own.
This chia pudding recipe is dairy, gluten and soy free but you do not miss those flavor profiles. If you love almond and raspberry, please try to make this and let me know how it goes!
1 cup vanilla almond milk ( I prefer the taste of Califia Farms!)
1/4 cup chia seeds
1 teaspoon vanilla
1/4 teaspoon ground cinnamon
Combine your almond milk and chia seeds in a bowl to make sure seeds are evenly coated. Add in vanilla and cinnamon and whisk with a fork. Take a medium size mason jar and pack soft raspberries at the bottom, pour chia mixture on top. Let sit in the fridge for a minimum two hours or overnight.
I love these fun bowls from William Sonoma. They are plastic, easy to clean and add a nice pop of color to any meal. You can shop the whole collection, here.